Right now I am grateful I feel better than I did most of the day. This was a rough day emotionally. Not for any specific reason (I blame hormonal fluctuation), but definitely not pleasant. I rode my bike for a little while this afternoon and I think that helped me start to feel better, so I'm also grateful I have a bike. Feeling so poorly about myself is no fun - especially when I KNOW (and repeat to myself often) that I am doing all kinds of things to improve, but my stinkin' emotions won't match up with my brain. So yes, grateful for that bike ride and grateful I feel better. Phew!
When you have a super negative day how do you break out of it?
No comments:
Post a Comment